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. 386 likes 118 were here. Attending the classes has improved my balance and strength. 7 days ago Aug 23 2016 A slow and easy workout to wake up your body - perfect to get moving but not sweatingThis video comes from GoNoodles fresh start.
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Wake up your body with this slow and easy workout. Wake up your body with this slow and easy workout. I could not get up or down in a chair or walk without support.
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When I first came to class I was weak and unbalanced. Rainbow Breath - Learn To Raise Your Energy. Week 5- FOOD LOG.
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